Speaker. Host. Educator.
HI I'M JEN.
As an entrepreneur, storyteller, builder, and wellness advocate, I empower people to embrace their authentic selves and thrive. I challenge conventional thinking, bring humor and transparency to tough topics, and inspire others to see life through new perspectives that drive personal growth and resilience.
A SHORT STORY ABOUT MY BACKGROUND
About Jen.
Jen McCarthy is a proud small-town Milk River girl who chased her dreams all the way to the "big city" of Lethbridge, where she launched her career in interior design at just 19. Quickly climbing the ranks, she became Operations Manager for the largest home builder in the area—all by 30. Ready for a new challenge, Jen took a leap and founded Teacup Tiny Homes, becoming one of the top 1.7% of female entrepreneurs to reach multi-seven-figure revenue.
Jen’s entrepreneurial spirit didn’t start or stop there. She’s created businesses, launched a successful mentorship program, and navigated more than her fair share of tough times—from burnout to economic struggles and the loss of her father in 2022. Through it all, Jen leaned into resilience, humor, and curiosity to keep growing and helping others thrive.
Now, stepping into her passion as a speaker and educator, she’s on a mission to help others rethink success, embrace wellness, and live authentically—without hustle or burnout. Her “midlife crisis era” (as she calls it) has led to new ventures in real estate and a deeper passion for health and wellness. Known affectionately as “Jenny from the Gym” for her 9 years as a fitness instructor, Jen brings warmth, transparency and inspiration to everything she does.
A devoted mom, life partner, and household “momager,” Jen’s energy is contagious, inspiring others to embrace change, explore fresh perspectives, and build lives that are as fulfilling as they are successful.
Entrepreneurs & Business Owners
Balance business & life. For those who want to achieve sustainable success without the burnout.
Parents & Caregivers
Create a balanced life, manage family and career, and still make time for self-care. Practical strategies to support your family while pursuing your passions
Wellness Seakers
Live a healthier, more fulfilling life. Connect with your body, mind, and spirit through a holistic approach to wellness, so you can thrive in all aspects of your life.
Life Transitioners
Navigate career changes or life transitions. Find clarity, embrace new opportunities, and step into your next chapter with confidence and purpose.
Guest Speaker Presentations
60-minute sessions that deliver impactful insights on topics like Mindset, Personal Growth, Customer Journey Experiences, Conflict Management, and Burnout and Work-Life Balance. I share stories, practical strategies, and a healthy dose of humor to create engaging and memorable experiences for your audience.
Workshops
Deep Dives into Personal and Professional Transformation
2 to 4-hour workshops designed to help participants redesign their lives and careers to avoid exhaustion and reach their full potential. Great for team building and group settings. These workshops provide actionable steps and tailored guidance for real, lasting change.
Online Courses & Programs
Learn at Your Own Pace—Anytime, Anywhere
Access transformative content through The Life Audit Method or The Power Life Accelerator. Self led online trainings perfect for individuals looking to reach their full potential without hustling or burnout on your own schedule.
Host Your Events
Bring Energy, Presence, and Seamless Facilitation to Your Next Event
Looking for a dynamic presence to elevate your event? I bring energy, authenticity, and an engaging style to every room I enter. With a strong background in public speaking and leading workshops, I have the skills and passion to make your next event an unforgettable experience.
Connect With Me To Help
Join My Email List
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Jennifer McCarthy
© 2025 JENNIFER MCCARTHY
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