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HI I'M JEN.

Speaker. Host. Educator.

As an entrepreneur, storyteller, builder, and wellness advocate, I empower people to embrace their authentic selves and thrive. I challenge conventional thinking, bring humor and transparency to tough topics, and inspire others to see life through new perspectives that drive personal growth and resilience.

CONNECT WITH ME

HOW I GOT HERE

About Jen.

Jen McCarthy is among the top 1.7% of female entrepreneurs to build a multi–7-figure business—and she did it while raising a family, navigating personal loss, and managing her own burnout.

Her “midlife crisis era” (as she calls it) has led to new ventures in real estate and a deeper passion for health and wellness. Jen brings warmth, transparency and inspiration to everything she does. With nearly a decade of hands-on experience scaling businesses, mentoring founders, and leading with both grit and grace, Jen now teaches others how to grow their income and their peace. She's a speaker, mentor, and mom who’s redefined what success looks like—and she's here to help you do the same.

A devoted mom, life partner, and household “momager,” Jen’s energy is contagious, inspiring others to embrace change, explore fresh perspectives, and build lives that are as fulfilling as they are successful.

MORE ABOUT JEN

Helping Female Entrepreneurs Thrive

The pillars that keep entrepreneurs thriving–in business, life, and everything in between.

Growth without Burnout

Balance business & life. For those who want to achieve sustainable success without the burnout.

Parents & Caregivers

Create a balanced life, manage family and career, and still make time for self-care. Practical strategies to support your family while pursuing your passions

Wellness Seekers

Live a healthier, more fulfilling life. Connect with your body, mind, and spirit through a holistic approach to wellness, so you can thrive in all aspects of your life.

Life Transitioners

Navigate career changes or life transitions. Find clarity, embrace new opportunities, and step into your next chapter with confidence and purpose.

CONNECT WITH JEN

How to Work Together:

Guest Speaker Presentations

Inspire, Motivate, and Transform

60-minute sessions that deliver impactful insights on topics like Mindset, Personal Growth, Customer Journey Experiences, Conflict Management, and Burnout and Work-Life Balance. I share stories, practical strategies, and a healthy dose of humor to create engaging and memorable experiences for your audience.

Workshops

Deep Dives into Personal and Professional Transformation

2 to 4-hour workshops designed to help participants redesign their lives and careers to avoid exhaustion and reach their full potential. Great for team building and group settings. These workshops provide actionable steps and tailored guidance for real, lasting change.

Online Courses & Programs

Learn at Your Own Pace
—Anytime, Anywhere

Access transformative content through The Founders Lifeline. A membership for female entrepreneurs. Trainings perfect for individuals looking to reach their full potential without hustling or burnout on your own schedule.

Host Your Events

Bring Energy, Presence,
and Seamless Facilitation
to Your Next Event

Looking for a dynamic presence to elevate your event? I bring energy, authenticity, and an engaging style to every room I enter. With a strong background in public speaking and leading workshops, I have the skills and passion to make your next event an unforgettable experience.

HOW I'LL COACH YOU

NOT SURE? TRY THIS FOR FREE

Take Back Your Week

Download Jenny’s FREE Weekly Routine Planner and finally create space for focus, balance, and the life you actually want to live.

Running a business doesn’t have to mean running yourself into the ground. Jenny’s Weekly Routine Planner is your free tool to bring order, focus, and breathing room back into your days. Designed for busy founders, it helps you stay productive while carving out time for what matters most—your health, family, and peace of mind. Download it today and start building a routine that supports both your business and your life.

Results in Action

"This summer I found myself struggling with some aspects of my business and I reached out to Jen. I am so glad I did. Over the course of our conversation Jen identified some areas I needed to focus on and how to improve what I was doing. The advice was practical, simple to implement and effective. The best thing about working with Jen is Jen -- she is real, she honestly cares about you and your business and most importantly it comes from a place of love. Business is about people and putting them first is never wrong. Jen is about people, and she puts you first."

- Rosemary, Six Eighteen Massage and Spa

We were thrilled to have Jen McCarthy speak at our recent Tuesday Together event! Her presentation on recognizing and addressing burnout was incredibly insightful, packed with practical tips and relatable examples that resonated with nearly everyone in the room. The wealth of knowledge she shared was valuable and her warm, approachable style made it easy to engage with the topic. We can’t recommend her enough for anyone looking to gain a deeper understanding of burnout and self-care!

Samantha Davies, Chapter Lead | Lethbridge Rising Tide

"I booked a consultation with Jen on a whim and it was fantastic. I was able to finally look at my goals and start to feel like I can actually accomplish them. She helped me find my "why" again and made me feel motivated. I would recommend booking a consultation with Jen especially if you are currently on the fence"

- Cara Oliverio, Mortgage Broker